There is no question this time of year can be very busy and bring on a whole different range of emotions for many people. Whilst many celebrate the holiday season- a large number do not!
A top tip if you are feeling sluggish and overwhelmed with a to do list. Make the time to do something for yourself that is a passion or brings you enjoyment.
This is me on a bay within Lake Ontario- yes it is cold but so refreshing and vibrant. This time of year the mornings are super dark so a lot more time is in the gym and the water sessions on the weekend. I have also attached some hiking shots- the vineyards in Prince Edward County and Hiking Trails are limitless in offering an amazing country experience.
To give to others-make sure you are restoring your own energy- especially if you manage a health condition! A great thing is to make it a family affair to get out into nature:-)
This shot is Wellers Bay
Happy Holiday Season and stay safe
Live Blue Consulting